Kickstart Resources

Each week we will upload the full set of resources available for that week. For some extra inspiration, we have also included our bonus resources and some fitness videos from DediKate.

PLEASE NOTE: It currently appears that these are not accessible from the link via the community when accessed via the App. You can access these via on the website or head to the Kickstart Resources at the bottom of the course (where the videos are).

We are working on a solution, sorry about the inconvenience.

Prep Week Resources

Available Here

60 Healthy Recipes 

Available Here

Week 1 Resources

Available Here

Week 2 Resources

Available Here

Week 3 Resources

Available Here

Week 4 Resources

Available Here

Week 5 Resources

Available Here

Week 6 Resources

Available Here

Bonus Resources

Available Here

Fitness videos 

Available Here