Kickstart Downloads

Each week we will upload the full set of resources available for that week. For some extra inspiration, we have also included our bonus resources and some fitness videos from DediKate. 

Prep Week Resources

Available Here

Week 1 Resources

Available Here

Week 2 Resources

Available Here

Week 3 Resources

Available Here

Week 4 Resources

Available Here

Week 5 Resources

Available Here

Week 6 Resources

Available Here

Bonus Resources

Available Here

Fitness videos 

Available Here